
My rating: 4 of 5 stars
Available through Amazon
I do not suffer the cancer that the author does, but I have suffered from depression so I thought this might be a good read for me. I was not disappointed. While I still deal with depression, I now have a new tool in my arsenal to fight it.
The book as three parts to it. Part 1 is the challenge and why you should do it. Part three is moving on after the challenge is done, but the meat is in the middle section, the 30 days of praise. Each day starts with an invitation, scriptures adapted as if they were God speaking. Then the listen section where you are given 2 to 3 praise and worship songs to listen to. Next is a prayer written for you to pray based on what the invitation was about, also scriptural based. Lastly is the journal, writing your thoughts about this day's material by prompting you with questions.
Each days music is not hard to find. I was able to put a spotify list of all the songs. For me this part took the most time, but I am a rush type of guy and this forced me to take my time and listen.
Recommended for Christians who are having trouble with praise or want to take it to the next level. Also for people going through trauma or depression.
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